The Path Less Travelled

The Path Less Travelled

I read an interesting article about Agriculture in Holland last week. The gist of it was how a little country like Holland can be the #2 exporter of food in the world. A country 1/270th the size of America. You can find the article here.  It was a refreshing article. Also, all their food is…

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How to Eat Your BOX! (Week of 10/8/17)

How to Eat Your BOX! (Week of 10/8/17)

Jonagold Apples: Fun fact: The name Jonagold combines the apples two parents: Jonathan and Golden Delicious. Both Jonagold and King David apples are fantastic baking apples, with that classic old-fashioned “apple flavor.” Apples are one of those quintessential healthy eating choices! You can dice them up and throw them into your hot cereal with some…

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Bald and Beautiful

Bald and Beautiful

The other day I was at a middle school soccer game and one of the players had obviously been through cancer treatment recently. She was thin as a rail and bald, but she was out there and she was competing–with not an ounce of backing down. She was a fighter – a cancer fighter. I…

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How to Eat Your BOX! (Week of 10/1/2017)

How to Eat Your BOX! (Week of 10/1/2017)

Broccoli: Baked broccoli is one of my favorite dinner sides. I like it best roasted to crispy perfection with a little garlic, salt and pepper. Try tossing chopped broccoli florets with olive oil, salt and seasonings of choice. Bake on a cookie sheet at 450 °F for about 20 minutes, until edges are crispy and…

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Breast Cancer Awareness Month

Breast Cancer Awareness Month

The Month of October is dedicated to Breast Cancer Awareness. In doing research for this article I came across this article from Everyday Health. Cancer is complicated and if you or a someone you know is battling cancer, any type of cancer, you are in a fight. I have copied and pasted the opening paragraph…

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