How To Eat Your BOX! (Week of 1/15/17)

How To Eat Your BOX! (Week of 1/15/17)

Cucumber: Apart from cucumber salad, cucumbers make a fun and refreshing topping to sandwiches! Whether it’s the traditional open faced cucumber and cream cheese with dill that they serve at showers, diced cucumber with tomato, onions and feta cheese wrapped in a pita bread, or simply sliced cucumber on your average, every day sandwich, I…

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INSPIRE: Community Be Healthy

INSPIRE: Community Be Healthy

Klesick Farm’s first Community Be Healthy event happened at the Lynnwood Convention Center this last Saturday. Thanks to all of you who came out and stopped by to say “hello”. It was a pleasure meeting everyone. We hope everyone left INSPIRED to be healthy! Almost 30 health promoting organizations joined us to inform and help…

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How to Eat Your BOX! (week of 1/8/2017)

How to Eat Your BOX! (week of 1/8/2017)

Spinach: Spinach is one of those handy vegetables that can be used raw or cooked. Used in salad, it’s a nice change from the norm. Try using thinly sliced green onions, cucumber, and apples from this week’s box in yours! For dressing, vinaigrettes go well with spinach. I like to mix balsamic vinegar with olive…

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Eat Healthy Be Healthy

Eat Healthy Be Healthy

This Saturday January 14th, Klesick Farms and 30 other healthy minded businesses are going to come together to share about healthy living and healthy healing. INSPIRE: a community be healthy event has been a dream of mine for a while and it is happening this week! Plan to come, learn and leave inspired. No matter…

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Inspire: A Community Be Healthy Event

Inspire: A Community Be Healthy Event

Inspire: A Community Be Healthy Event Coming out of the holidays can be brutal on the waist line and leaving many of us feeling less than stellar. Is it time for an emotional and/or physical reset? I know that for myself, when I eat mostly fruits and vegetables, I just feel better and have more…

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How to Eat Your BOX! (week of 1/1/2017)

How to Eat Your BOX! (week of 1/1/2017)

Baby Broccolini: Broccolini is not a form of baby broccoli but actually a hybrid between broccoli and Chinese kale. It can be cooked much the same way as regular broccoli but is more tender and takes less maintenance. Simply cut off the ends (I like to take a good inch or two because the ends…

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Blog Post(Week of 12/25/16)

Blog Post(Week of 12/25/16)

Resolving Not To Resolve I recently came across the concept of Bio-individuality: that each person has unique food and lifestyle needs. Even though I’m still learning and determining where I stand on the subject, I am intrigued by the concept; that there’s no one-size-fits-all diet – each person is a unique individual with individualized nutritional…

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How to Eat Your BOX! (Week of 12/18/16)

How to Eat Your BOX! (Week of 12/18/16)

How to Eat your BOX Yams: If it were up to me I would put yams/sweet potatoes in the boxes every week! 😉 They make one of my all-time favorite snacks and are also a great side for any meal. I like to slice them into quarter inch rounds or strips (a mandolin comes in…

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