The Bowl Craze Explained

The Bowl Craze Explained

The one-dish meal is having its moment. The bowl craze started with the smoothie bowl and has since become a menu staple in many kitchens and restaurants for breakfast, lunch and dinner. Even if you haven’t seen one of these protein-packed bowls on a menu, you’ve likely seen one on your Instagram feed. Though its…

Read More
Kale Power

Kale Power

I wish I could tell you that I’ve always liked kale. The healthy-leafy-green vegetable that now seems to be everywhere from smoothie bars to every menu across America. For the first 30+ years of my life, I didn’t know kale existed. My introduction came about five years ago, when I started to juice, the flavor…

Read More
Summer is Busy

Summer is Busy

Even if you are not a farmer, summer has got to be one of the busiest times of the year! From September to June the routine is fairly stable, but when school gets out – ALL BETS ARE OFF. Moms everywhere go from chauffeurs to program directors. Maybe the year ‘round school concept would make…

Read More
Picnic Basics 101

Picnic Basics 101

Lately I have been a little obsessed with picnics. There’s something about sitting out in nature enjoying a plate full of delicious food that gets you thinking: “Life does not get much simpler than this!”  Whether it’s spur-of-the-moment sandwiches or well-planned out menus, what’s not to love about packing up a basket, inviting some friends…

Read More

People Matter II

A few weeks ago, our family took a vacation/work trip to San Diego. I attended the Dave Ramsey business conference called The Summit while Joelle and kiddos hit the beach. For me, it was three powerful days of intense business encouragement. Of course, Dave and his team taught several sessions, but I also got to…

Read More

People Matter

Last week we sent an email to each of you asking for you to partner with us in our Neighbor Helping Neighbor program. Thanksgiving and Christmas are the big traditional pushes to rally around homelessness and hunger, but just because the calendar has changed doesn’t mean the need has changed. The volunteers who serve at…

Read More
Playing with Water

Playing with Water

We are 70% water, so it’s no mystery why it is one of the most necessary nutrients our body needs. But why is it so hard to drink the recommended 8 glasses of water a day? We know the endless benefits of drinking water: heart circulation, metabolism, joint health, digestive health, clearer skin, etc. Think…

Read More
Hold Your Horses!

Hold Your Horses!

That saying is so universal and it stems from another era, but the message still resonates and is applicable today.  When I farmed with Belgian draft horses, “hold your horses” took on a deeper meaning. Those “girls” of mine were big 1,700 lbs. of muscle and single-mindedness; gentle giants, for the most part. However, getting…

Read More
Fresh Spuds

Fresh Spuds

Last November we ran into two issues on the farm; rain and storage. The weather had turned bad and we were harvesting more mud than spud. J We’d also run out of room to store any more potatoes. So we left them in the ground, anticipating that the rainy and freezing last winter would kill…

Read More
There is a New Superfood

There is a New Superfood

I can’t quite get my mind around it, but Lettuce is the new super food. It is a new variety of lettuce created by a team of researcher breeders from Rutgers University. Nutritional breeding is the newest frontier, where in a lab a single plant cell is selected and “grown out”. From these single cell…

Read More